Warren Kramer in Seattle October 2-5

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We are super excited to welcome Warren Kramer to Seattle October 2-5, 2014! We had such a great time last April that we decided to invite him again for more lectures, consultations and delicious, healing, vegan meals.

Warren Kramer is a highly regarded macrobiotic counselor and teacher. He travels regularly throughout the U.S. and worldwide giving lectures, cooking classes and personal health consultations. You can read more about him at Macrobiotics of New England. He is a personal favorite of mine and if you live near enough to attend, I highly recommend coming to at least one of these lectures or cooking class. His cooking is among the most healing and mouth-watering I have ever tasted.

Even if you are not interested in following a macrobiotic or vegan lifestyle, the information you will receive in his classes are still very applicable, practical and insightful. You can integrate most of the health strategies into your life in a way that makes the most sense for you and your own personal journey.

Warren's Strawberry Mousse from last spring in Portland, OR. Recipe is on sweetveg.
Warren’s Strawberry Mousse from last spring in Portland, OR. Recipe is on sweetveg.

Here is Warren’s Seattle schedule:

Thursday, October 2:
East West Bookshop
Lecture, 7-8:30 pm:  Overeating:  How and Why to Eat Less.

Friday, October 3:
Private Residence in Northgate Area of Seattle
Lecture/Dinner, 6:30-9 pm:  Understanding Cravings and Addictions

Saturday, October 4:
Private Residence in Northgate Area of Seattle
Cooking Class/Lunch, 9:30 am-1 pm:  Sensational Fall Cooking to Strengthen Lungs/Large Intestine
Lecture, 1:30-3 pm:  The Art of Visual Diagnosis:  How to See Your Health
Lecture, 3:30-5 pm:  Strong Vital Health and Immunity for Modern Times

All meals are gluten-free and vegan. 

Warren will also be providing personal, individualized health consultations. Personally, I have found consultations with him to be fascinating and very helpful. One of the skills he uses to determine the condition of your body is visual diagnosis. This utilizes the idea that the outside of your body is a reflection of the inside and it is incredibly accurate. You will gain insight into the condition of your body and how your choices up until now are reflected in your condition. His recommendations center on diet and lifestyle strategies to bring you back into health and balance. Warren is very loving and compassionate and that spirit shines in his counseling sessions.

Times are available for counseling Oct 2, 3 and 5.

Please contact me if you would like more information regarding pricing. Discounts are available for payments received before September 15 and for signing up for all Friday and Saturday events. Payment for Thursday, Oct 2 is directly to East West Bookshop.

You can also contact me if you would like more detailed information about the lecture topics or consultations.