Healthier Holiday Desserts

posted in: Dessert, Recipes, sugar cravings | 2

I used to be a professional baker and my family counted on my sweet contributions to the holidays. It wasn’t fun to try to change this, but my health and well-being over the holidays is more important than their temporary … Continued

Couscous Cake with Berry Topping

posted in: Dessert, Recipes | 7

Do you know about couscous cake, yet? If you have been following my posts for a while, you may already know that I am not a big fan of baked flour. Actually, that’s not completely accurate. I love baked flour; … Continued

Amasake Pudding

posted in: Dessert, Recipes, sugar cravings | 3

I have to admit, that I wasn’t a huge fan of puddings before I started macrobiotics. I loved cookies, brownies and cinnamon rolls. I still do. However, over the past few years I have learned that baked flour is hard … Continued

Homemade Amasake Recipe

posted in: Dessert, Grains, Recipes | 9

The recent warm weather in Seattle has motivated me to make amasake. I first started making it while living in Austin, TX. Living there, I didn’t have to think about how to keep the culture warm because I didn’t have … Continued

Fruit Kanten Recipe

posted in: Dessert | 0

Kanten is a much healthier alternative to jello. It utilizes agar, a sea vegetable that adds minerals and can produce a cooling effect in the body. It is really nice during warm weather and I love it with fresh berries. You can also use … Continued

Lemon Pudding Recipe

posted in: Dessert, Recipes | 1

Lemon Pudding is delicious served with the berries that will be coming into season this summer or with strawberry rhubarb sauce. This version is vegan, mildly sweet and thickened with agar and kuzu root starch. You can find the ingredients … Continued