For the past eight years, I have studied the energetic properties of food and how to use them to support my physical health and my spiritual growth. I draw on universal laws of nature and principles developed in macrobiotic philosophy. I notice a huge shift in how I am in the world. Sometimes food and lifestyle can act as distractions. Making different choices can really support my ability to stay present to my body’s needs and my spiritual work. Here are a few ways in which I personally experience the difference the right food and lifestyle choices make for my body.
- clear thinking
- emotional stability
- compassion for all life
- compassion for myself
- sense of purpose
- bigger and more open heart
I have been psychically awake my whole life and grew up in a household full of sisters and a mom who each in turn have their own abilities. Different guides come in and out of my life depending on the tasks at hand. I continue to learn new techniques for shifting energy and raising my vibration. I am excited to share some of my knowledge and skills with you.
I studied macrobiotic and natural foods cooking, home remedies and basic visual diagnosis at the Natural Epicurean of Culinary Arts in Austin, TX, . I have continued my studies with Warren Kramer, David Briscoe, Dawn Pallavi-Ludwig and Lino and Jane Stanchich.
As well as my training in macrobiotic cooking and philosophy, I have a Bachelor of Science in Community Health and am a trained birth and postpartum doula.
I continue to be amazed by the powerful shift in vibration resulting from simple adjustments in food and lifestyle. The impact of these choices expands way beyond just my individual life. They impact all life around the globe. As a result of incorporating macrobiotic and spiritual practices into my daily life, I have become more compassionate with both myself and others. My thinking is clear and I have balanced energy. My connection to my body, our planet and my spirit continues to grow daily. I am feeling more sweetness and joy in my life than I ever thought was possible and I want to share what I know with others so together we can shift the energy of the planet.