Plant-Based Macrobiotic Workshop April 26-29, 2018 Seattle, WA

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Photo courtesy of anankkml and

Internationally renowned macrobiotic teacher, Warren Kramer, will be in Seattle April 26-29 for a lively spring workshop and individual health consultations. These classes are just in time to help us support our bodies as we transition from spring into summer. I am so excited!

Thursday, April 26
7-8:30 pm
Vitality: How to Get it and How to Maintain It

Friday, April 27
6-9 pm
Women’s Common Health Issues: The Liver and Spleen Connection

Saturday, April 28
Cooking Class and Lunch
International Macrobiotic Cooking: Favorite Dishes from Our Ethnic Nights
1:30-3 pm Lecture
Smart Heart and Small Intestine Health for the Coming Summer Months
3:30-5 pm Lecture
Understanding the Role of Acid and Alkaline for Health

Individual lectures are $30 each ($25 each paid by 4/10). Dinner/Lecture and Cooking Class are $55 each ($50 each paid by 4/10). Cost for the full workshop is $185 ($160 paid by 4/10)

All classes and consultations are held in a lovely private residence in the View Ridge neighborhood of Northeast Seattle. Meals and desserts are vegan. Gluten-free is available by request.

Warren Kramer will also be providing individual macrobiotic health consultations during his time in Seattle. Consultations can be a really beneficial step in healing a variety of health conditions, but they can also be useful for other issues like sugar cravings, overeating, memory loss and sleep issues. Warren can suggest a variety of strategies to handle the stress of daily life, or to understand how individual constitution factors in to your current health. Consultations include personal recommendations, a recipe booklet and access to Warren if you have questions afterward. We are scheduling consultations for April 26, 27 and 29. Please contact me if you would like more information or to schedule.

I feel so grateful to have Warren teaching and consulting in Seattle on a regular basis. We would love to have you join us!

Please contact me for more information or to register.

Warm wishes,

Warren Kramer
Macrobiotics of New England