Green Beans with Pumpkin Seeds
I like to pan toast and grind nuts and seeds to use as sprinkles. I only grind the nuts and seeds completely if I am feeding a young child, otherwise, it can be nice to leave a little texture. Skip … Continued
Creamy Carrot Soup
Children love this creamy pureed soup and it is very simple to make. Adding steel cut oats gives it a creamy and rich texture without adding dairy. Creamy pureed sweet vegetable soups are a really nice way to relax your … Continued
Millet with Sweet Vegetable
Here is a very simple recipe that I make weekly for myself and for most children that I cook for. It is very good for supporting the spleen/pancreas and balancing blood sugar. It also helps to discharge simple sugars. For variety, … Continued