Plant-Based Macrobiotic Workshop April 26-29, 2018 Seattle, WA

posted in: Events | 0

Internationally renowned macrobiotic teacher, Warren Kramer, will be in Seattle April 26-29 for a lively spring workshop and individual health consultations. These classes are just in time to help us support our bodies as we transition from spring into summer. … Continued

Daikon Rounds with Mirin

posted in: Recipes, vegetable | 0

A few days ago I was craving daikon and looking for inspiration. I looked through a few of my cookbooks and noticed a recipe in Alicia Silverstone’s book The Kind Diet that looked perfect. I have made a few changes to reduce the … Continued

Warren Kramer Advanced Macrobiotic Weekend July 2016 Seattle, WA

posted in: Events | 0

Internationally renowned macrobiotic teacher and counselor, Warren Kramer, is coming to Seattle, WA, July 7-10, to teach Advanced Macrobiotic Study: The Pillars of a Solid Macrobiotic Practice. If you are ready to deepen your own practice and participate in the new wave of macrobiotics, get this … Continued

Refreshing Tangerine Pudding

posted in: Dessert, Recipes | 0

A slightly less tangy variation of my lemon pudding, this is a wonderful dessert to add to your mild, sweet dessert rotation. Fruit puddings are a wonderful, relaxing way to satisfy your cravings for sweet while still prioritizing your health. We … Continued

Clearing Stagnation

posted in: Articles | 1

The tricky thing about stagnation is that it’s sneaky. One day we do something new, say oatmeal for breakfast. Yum. So we do it again the next day. Then the next. Pretty soon it might be two years later and … Continued

Super Simple Tofu Ricotta

posted in: Condiments, Legumes, Recipes | 0

I recently shared one of my favorite dishes, Pressed Salad with Tofu Ricotta, at a potluck for our Seattle Macrobiotic Meetup. Pressed salad is delicious and health promoting in numerous ways. I have talked about it several times in earlier posts. … Continued

Kinpira Soup

posted in: Recipes, Soup | 0

Kinpira soup is very strengthening. It is often recommended when someone needs deep nourishment and to build and strengthen their blood. It delivers an incredible plant-based boost in energy. The burdock, carrot and lotus root can be cut into either matchstick … Continued

Making Millet Amasake

posted in: Grains, Recipes | 0

I love making amasake. I think it is super easy and so much more delicious than any store bought ones I have tried. When I make amasake myself, I decide the quality of flavor I want depending on how much rice koji … Continued