Barley Lentil Soup

posted in: Recipes, Soup | 0

I am all about warming soups this time of year, true comfort food when the nights are damp and cold like they are in the Pacific Northwest right now. One of my favorite things to do is find locally grown … Continued

Vegetable Soup with Dumplings

posted in: Recipes, Soup | 0

Over a year ago I stumbled upon a recipe for Vegan Not-Chicken and Dumplings over at Bohemian Vegan Kitchen. The first time I made it, I followed the recipe almost exactly and wasn’t thrilled with the flavor of the broth. … Continued

Green Monster Soup

posted in: Recipes, seasonal cooking, Soup | 0

I developed this soup out of a desire to create a healing dish that is packed with minerals, deeply nourishing and relaxing; supportive of both the kidneys and liver. I am thrilled with the result. Enjoy! Black lentils are a … Continued

Adding Richness to Miso Soup

posted in: Recipes, Soup | 0

There are times, especially in the cooler months, when I crave a hearty, richer miso soup. A basic miso soup is mostly broth, with bits of wakame, maybe a few slices of daikon, shiitake mushroom, miso and a scallion garnish. … Continued

Osteoporosis Stew

posted in: Legumes, Recipes, Soup | 2

I first made this bean soup for a friend about a year ago. We were looking for dishes to support bone health and this stew, with delicious black soy beans, sea vegetables and winter squash, is lovely and super nourishing. … Continued

Kinpira Soup

posted in: Recipes, Soup | 0

Kinpira soup is very strengthening. It is often recommended when someone needs deep nourishment and to build and strengthen their blood. It delivers an incredible plant-based boost in energy. The burdock, carrot and lotus root can be cut into either matchstick … Continued

Miso Soup Recipe

posted in: Recipes, Soup | 0

Miso soup is very healing and alkalizing when made with a good quality miso. I often buy miso imported from Japan by Natural Import Company, but have been using South River and Miso Master, as well, which are companies in … Continued