10 Minute Mornings
Have you experienced this? You wake up in the morning, all cozy and maybe still a bit tired. Instead of getting out of bed, you either reach for your phone and check emails or scroll, or you simply lay there … Continued
Adding Vegetables to Breakfast
If you aren’t adding vegetables to your breakfast, you are missing out on one of the best ways to increase your daily servings of vegetables. Including vegetables to our meals increases our daily fiber intake, can reduce the overall calorie … Continued
Day 10: Vegetables with Breakfast Challenge, Carrot Buckwheat Pancakes
Yay! Day 10. How did it go? I have heard from some of you. I know a few of you were able to sneak vegetables in most days except that one day where the morning just didn’t go as planned. … Continued
Day 9: Vegetables with Breakfast Challenge and Cabbage Wrapped Mochi
I own a cookbook called The Good Morning Macrobiotic Breakfast Book. I think I have only used it once. I keep it around because I think it’s sweet, it’s out of print and one of the authors is a macrobiotic … Continued
Day 8: Vegetables with Breakfast Challenge and Green Drinks
My friend Melissa didn’t intend to do this challenge, but found herself buying a fridge full of vegetables last Sunday evening and has juiced her vegetables almost every morning since. Go Melissa! She says she has a lot more energy … Continued
Day 7: Vegetables with Breakfast Challenge
I would love to see you continue to add vegetables in the morning long past when this challenge is over.ย Hopefully by today you have discovered a few more strategies and recipes that really work for you. In the spirit of … Continued
Day 6: Vegetables with Breakfast Challenge and Veggie Wraps with Avocado Sauce
Vegetables with Breakfast for 10 days in a row. We’re halfway. How are you doing? Are you on the way to creating some new habits? I thought I would be using this challenge to eat greens every morning with breakfast. … Continued
Day 5: Vegetables with Breakfast Challenge and Tempeh Sweet Potato Hash
Sometimes you need something a little more substantial to kick-start your morning. This dish has some time involvement, but if you prep some of the ingredients the night before you can have it on the table in a little over … Continued
Day 4: Vegetables for Breakfast Challenge and Collard Green Burritos
I feel like letting you know, I’m that person that wakes up and immediately shoots out of bed. I am that excited to start my day. I am well aware that not everyone is like this. On top of that, … Continued
Day 3: Vegetables with Breakfast Challenge and a Giveaway
Some posts during the Veg with Breakfast Challenge will be new recipes to inspire you to try new things for breakfast. But I also want to share what works for me and this sometimes means re-visiting recipes posted previously. One … Continued