I am not really concerned about where you fall on the spectrum of is oatmeal good or bad for your health. I know oats have mixed reviews these days. Rolled oats, in particular, can spike blood sugar and contribute to … Continued
When I have guests in my home, I provide them with an assortment of easy breakfast items, including bread. I don’t often eat bread, so if it becomes more than a few days old, it’s nice to be able to just toss it … Continued
I had planned to make you a compote to spoon onto this millet breakfast porridge, but the nectarines were so fresh and lovely, I couldn’t bear to cook them. So, this is a cinnamon-y millet porridge with nectarine chunks stirred … Continued
Yay! Day 10. How did it go? I have heard from some of you. I know a few of you were able to sneak vegetables in most days except that one day where the morning just didn’t go as planned. … Continued