Go Vegan: Marlene Watson-Tara’s New Book!

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There is no reason why the foods that are proven to contribute most profoundly to our health cannot be prepared to provide delicious meals. We should expect it. -Marlene Watson-Tara Marlene Watson-Tara is a plant-based, macrobiotic, vegan teacher, chef and … Continued

Wild Edible and Medicinal Plants Course

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This must be the summer that I finally learn how to harvest local plants for food and healing. I am already enrolled in Seaweed 101, which starts in a few weeks, and now I have enrolled in a Wild Edible … Continued

Seaweed 101

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I recently discovered a seaweed harvesting class that looks like a whole lot of fun. Seaweed 101:  Seaweed Harvesting Adventures in the Puget Sound. I have been wanting to learn how to harvest for quite some time, only partly because … Continued

Breadfarm: Edison, WA

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We have an abundance of artisan sourdough bread being produced in the Seattle area. However, my personal favorite, Breadfarm in Edison, WA, is worth a trip up north. Some of my favorite flavors right now are the seasonal Allium Loaf and … Continued

Yasuo Mori-Shiatsu and Chi Soup

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I have recently discovered a gem in Seattle, WA. Yasuo Mori is a lifelong student and practitioner of shiatsu. He began his studies with his mother at the age of six. A practitioner with this type of experience is hard … Continued