Description
with Warren Kramer
Description
We all know that November and December can be challenging times with regard to eating well, making good food choices and recovering from eating things that we don’t feel good from. Learn tips and strategies Warren has gleaned from years of personal experience and counseling others to stronger health. One of the keys is simply planning ahead with regard to meals and snacks. Being satisfied is a must when it comes to the holidays and keeping balance. Warren will explain how to do that and will also share some of his delicious, favorite holiday dishes.
Details
Lecture is about 90 minutes long.
At least two delicious holiday recipes are included and I will email these within 24 hours of your purchase.
You will be sent a link to the recording. The recording will be available to view or download for 30 days on Vimeo. Links are for one purchaser only. Please do not share.
Instructor
Warren Kramer was a senior macrobiotic counselor and teacher with over 30 years of experience. He was based outside of Boston, MA. To learn more about Warren you can go to his website Macrobiotics of New England.
