We are coming out of a sort of hibernation. Some of us more slowly than others! You may be noticing a few things: You want to engage in life differently. You are feeling a bit unsure about what that means … Continued
Here is a list of recipes for some of the most useful, healing dishes we have in macrobiotics. I have included twelve basic recipes with links to some variations as well. I hope this is helpful. I wanted to give … Continued
At my Macrobiotic Meetup last Thursday, a few of us decided to do a February Body Rub Challenge. The type of body rub I am talking about is a wonderful form of self-care and typically done once or twice a day. … Continued
If you haven’t discovered Nicole Cody’s blog, Cauldrons and Cupcakes, I recommend taking a look. This is one blog where I try not to miss a post. Nicole writes stories from her own spiritual path, her experience with Lyme disease … Continued