Clearing Stagnation
The tricky thing about stagnation is that it’s sneaky. One day we do something new, say oatmeal for breakfast. Yum. So we do it again the next day. Then the next. Pretty soon it might be two years later and … Continued
Releasing Old Habits
I have many habits I would like to shift. The road to becoming more authentic includes looking at the patterned ways we live and shining a light on them so they can release and we can live more freely in … Continued