I first made this bean soup for a friend about a year ago. We were looking for dishes to support bone health and this stew, with delicious black soy beans, sea vegetables and winter squash, is lovely and super nourishing. … Continued
One favorite way to welcome Autumn is to get a kabocha squash from my farmer’s market and make this traditional macrobiotic dish. Aduki beans are a great bean to promote kidney health. Winter squash adds an element of good quality … Continued