This delicious grain and vegetable salad is a perfect addition to your spring menu. I have packed it full of ingredients like barley and asparagus and sauerkraut that are particularly suited to support your body during the cool nights and … Continued
Roasted vegetables are a great way to add more warmth to your diet during cooler weather. Root vegetables also add a grounded, rooted energy that helps sustain our energy through what can often be dark, cold months. I like to … Continued
Do you make baked grain dishes? I love them, especially this time of year when our weather is cold and drizzly. This combination is a favorite, with sweet, nourishing Lotus Foods Jade Pearl Rice. The recipe works with a variety … Continued
I am all about warming soups this time of year, true comfort food when the nights are damp and cold like they are in the Pacific Northwest right now. One of my favorite things to do is find locally grown … Continued
Have you tried millet with winter squash? It’s one of my favorite combinations. I frequently serve this with breakfast when winter squash is in season. You can either use raw or cooked winter squash in this recipe. If you are … Continued
This baked bean recipe is a variation of a dish I taught in my cooking class last week. I love it and am excited to share it with you. If you live on the west coast of the US see … Continued
This time of year, I love to buy a big bag of basil from a local farm and find ways to use it up quickly while it’s still good. Pesto is a standard for me. I use a variety of … Continued
Have you ever cooked whole onions nishime style? Nishime is a style of slow cooking with minimal water or liquid in the covered pot. As the vegetables cook, they gather heat and all the energy concentrates within the vegetable. It’s … Continued
The weather has definitely been colder for the past few weeks here in Seattle. We’ve even had some snow and it’s hanging around for a while because our temperatures are hovering at freezing even during the day. If you haven’t … Continued
I had planned to make you a compote to spoon onto this millet breakfast porridge, but the nectarines were so fresh and lovely, I couldn’t bear to cook them. So, this is a cinnamon-y millet porridge with nectarine chunks stirred … Continued