I remember the first time I heard that the microcosm and the macrocosm are reflections of each other. There is a deep connection between how we care for our own bodies and how we care for the Earth and for all life.
As spirit, our physical bodies are one of our most important allies. They hold us here in the material realm. They support us in our spiritual growth. Literally, “Till death do us part.” Our bodies give us such an amazing gift. And in exchange, we give them the experience of being enlivened by spirit. The more we view our connection as a loving relationship, the more easily we can work together to increase our individual vibration and the vibration of the whole planet.
Shindo fuji: body and earth are not two. – Japanese saying
I am here to help you create a deep, satisfying nurturing relationship with your body. My vision is of you, nurturing, loving and listening to your body so that your body can fulfill its purpose: to support your soul growth, your spiritual awakening and your life’s work.
In sessions together we form a deeper understanding of your spiritual purpose, your body’s supporting role and how to integrate fully so your spirit can shine through completely. This is what you were born to do.
Confused about the messages your body is giving you? Let’s do a session and ask for clarification from your body and your guides.
Frustrated with food issues such as overeating and addiction? We can work together to gain insight into underlying causes.
Focused on your spiritual growth and eager to learn as much as you can? I am excited to share with you everything I have learned on my journey.
I have the ability to help release energetic blocks and give practical suggestions for food or lifestyle changes with the specific focus of supporting your body spirit relationship.
Inside is made of outside. When we touch our own skin, we touch the water, heat, air, and earth that are within us. Touching deeply, we realize that the sun is also our heart. – Thich Nhat Hanh
In a typical session, I will help you get specific about what you want to work on. We will also contact our guides and any other higher beings who have input about your specific situation. Then we create a plan for your next steps. I draw on a variety of tools and exercises. Sometimes I will suggest adding or removing a few different foods, making lifestyle changes or guide you to personal reflection in pertinent areas. I will do energy work and give you specific guided meditations as needed. All the while, we will be integrating your full self into a creative, whole, multifaceted, loving being and changing the world at the same time.
I am available by phone and through Skype. Soon I will be available for in person sessions in Seattle, WA.
Schedule an individual session or buy a 6 session package.
