“Inside is made of outside. When we touch our own skin, we touch the water, heat, air, and earth that are within us. Touching deeply, we realize that the sun is also our heart.” – Thich Nhat Hanh

 

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Refreshing Tangerine Pudding

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A slightly less tangy variation of my lemon pudding, this is a wonderful dessert to add to your mild, sweet dessert rotation. Fruit puddings are a wonderful, relaxing way to satisfy your cravings for... READ MORE

Clearing Stagnation

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The tricky thing about stagnation is that it’s sneaky. One day we do something new, say oatmeal for breakfast. Yum. So we do it again the next day. Then the next. Pretty soon... READ MORE

Warren Kramer March 17-20 Seattle

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Warren Kramer, Macrobiotics of New England, will be in Seattle, WA this March for another series of lectures and cooking classes. Lectures include All About Sleep, Loving Your Liver, Self-Care/Common Mistakes/Building Community and... READ MORE