Teacher | Energy Healer
Plant-Based Cooking | Energetic Properties of Food
Free 10 Days of Vegetables with Breakfast Mini-Course
Vegetable Magic
“A seed hidden in the heart of an apple is an orchard invisible” -Khalil Gibran
Meal Planning: The Kitchen Notebook
Do you feel like you are spending way too much time in the kitchen. I may have a solution for you. Do you have a kitchen notebook? Not a place where you stash... READ MORE
My Favorite Strategy for Eating More Vegetables
My favorite strategy for getting vegetables on the table at most meals. Simple, easy to memorize recipes. Yep. That’s it. If you have the time to wander through your cookbooks, creating new menus... READ MORE
Lentil Walnut Spread
I make a bean or lentil spread almost every Sunday to eat throughout the week. I make a large batch of lentils or other bean, use some for soups or grain and bean... READ MORE
Pumpkin Seed Dressing
I was the child who didn’t like anything on my food. No butter. No salt. No dressings except Thousand Island on my salad. Remember Thousand Island? Basically ketchup mixed with mayonnaise? These days,... READ MORE