Teacher | Energy Healer
Plant-Based Cooking | Energetic Properties of Food
Free 10 Days of Vegetables with Breakfast Mini-Course
Vegetable Magic
“A seed hidden in the heart of an apple is an orchard invisible” -Khalil Gibran
My Experience with Anxiety
I have experienced anxiety my whole life. In the past few years it’s gotten harder to navigate. I’ve found myself reaching for strong sweet foods and decaf lattes to help myself get through... READ MORE
Three Recipes for Those Extra Green Beans
When I was a child, I would often sit in my parent’s garden and eat raw green beans off the vine. You couldn’t get me to eat them cooked at dinner, but on... READ MORE
Spring Barley Salad
This delicious grain and vegetable salad is a perfect addition to your spring menu. I have packed it full of ingredients like barley and asparagus and sauerkraut that are particularly suited to support... READ MORE
Meal Planning: The Kitchen Notebook
Do you feel like you are spending way too much time in the kitchen. I may have a solution for you. Do you have a kitchen notebook? Not a place where you stash... READ MORE