Teresa Rieland
Teacher | Energy Healer
Plant-Based Cooking | Energetic Properties of Food
Upcoming Class: February 21
Free 10 Days of Vegetables with Breakfast Mini-Course
“A seed hidden in the heart of an apple is an orchard invisible” -Khalil Gibran
Red Beans with Collard Greens and Coconut Milk
Beans and greens simmered together in one dish are one of my favorite food combinations. I feel like my body is getting a huge dose of delicious, nourishment. This dish is a favorite... READ MORE
Simple Baked Tofu
I have been making baked tofu for many years, but a few weeks ago I stumbled upon what feels like an easier technique. It also allows me to bake the tofu while at... READ MORE
Sauteed Carrot and Onion for Energetic Grounding
It’s amazing to me how a simple cooking style can help our bodies be more rooted energetically. This dish is one I have been making lately to help feel more grounded. The magic... READ MORE
Can you make your meals even easier?
I have spent a large amount of time at my parent’s house the past several months. My father passed away in November after 17 years with Parkinson’s, then my mother decided to have... READ MORE