Teacher | Energy Healer
Plant-Based Cooking | Energetic Properties of Food
Free 10 Days of Vegetables with Breakfast Mini-Course
Vegetable Magic


“A seed hidden in the heart of an apple is an orchard invisible” -Khalil Gibran



Lentil Walnut Spread

I make a bean or lentil spread almost every Sunday to eat throughout the week. I make a large batch of lentils or other bean, use some for soups or grain and bean... READ MORE

Pumpkin Seed Dressing

I was the child who didn’t like anything on my food. No butter. No salt. No dressings except Thousand Island on my salad. Remember Thousand Island? Basically ketchup mixed with mayonnaise? These days,... READ MORE