Intuitive Health Coach and Energy Healer
Plant-Based, Macrobiotic Support and Chef Services


“A seed hidden in the heart of an apple is an orchard invisible” -Khalil Gibran


Vegetable Soup with Dumplings

Over a year ago I stumbled upon a recipe for Vegan Not-Chicken and Dumplings over at Bohemian Vegan Kitchen. The first time I made it, I followed the recipe almost exactly and wasn’t... READ MORE

Gomasio Condiment Recipe

I like to make my gomasio with a 1 part sea salt and 20 part sesame seed ratio. Some counselors recommend a slightly higher salt ratio, like 1:15 or even 1:14, but I... READ MORE