Teresa Rieland
Teacher | Energy Healer
Plant-Based Cooking | Energetic Properties of Food
Upcoming Class: February 21
Free 10 Days of Vegetables with Breakfast Mini-Course
“A seed hidden in the heart of an apple is an orchard invisible” -Khalil Gibran
Simple Baked Tofu
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I have been making baked tofu for many years, but a few weeks ago I stumbled upon what feels like an easier technique. It also allows me to bake the tofu while at... READ MORE
Sauteed Carrot and Onion for Energetic Grounding
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It’s amazing to me how a simple cooking style can help our bodies be more rooted energetically. This dish is one I have been making lately to help feel more grounded. The magic... READ MORE
Can you make your meals even easier?
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I have spent a large amount of time at my parent’s house the past several months. My father passed away in November after 17 years with Parkinson’s, then my mother decided to have... READ MORE
Self Care During Times of Grief
My father has late stage Parkinson’s and my parents are really struggling with his care. We have spent the past three weeks in a hospice facility and he will be sent home later... READ MORE