Teacher | Energy Healer
Plant-Based Cooking | Energetic Properties of Food
Free 10 Days of Vegetables with Breakfast Mini-Course
Vegetable Magic

 

“A seed hidden in the heart of an apple is an orchard invisible” -Khalil Gibran

 

 

My Experience with Anxiety

I have experienced anxiety my whole life. In the past few years it’s gotten harder to navigate. I’ve found myself reaching for strong sweet foods and decaf lattes to help myself get through... READ MORE

Spring Barley Salad

This delicious grain and vegetable salad is a perfect addition to your spring menu. I have packed it full of ingredients like barley and asparagus and sauerkraut that are particularly suited to support... READ MORE