Millet and Quinoa with Fennel and Sun Dried Tomato

posted in: Grains, Recipes | 0

I love playing around with different combinations of grains. Millet and Quinoa is a favorite of mine because the millet softens the texture of the quinoa a bit and the flavors complement each other.

I also love adding random bits of things to my grain dishes. I threw some fennel and sun dried tomatoes in this one and they add a nice rustic flavor.

Feel free to experiment. Sometimes I add a few pieces of dried fruit, like apricot or cranberries. Sometimes I add some whole cloves or anise. I thought about adding a cinnamon stick, but decided not to. Mainly because I only have two sticks left and I wanted to save them for another dish.

This dish is boiled on the stove, but could work equally well as a baked dish. Simply bring it to boil in an ovenproof dish, cover and place in a 350°F oven for about 30 minutes.

Millet and Quinoa with Fennel and Sun Dried Tomato

1/2 cup millet
1/2 cup quinoa
2 2/3 cups water
Pinch of sea salt
1/2 tsp fennel seed
2-3 Tbsp sun dried tomato, chopped into inch size pieces if they are whole
Half a celery stalk, half inch slices on the bias
Half a carrot, half inch slices on the bias
Bay leaf or thyme (optional)

1. Rinse the millet and quinoa then place in a medium heavy bottom pot with all the other ingredients and bring to a boil. Reduce heat to simmer and cover. Cook for 20-30 minutes.

2. When the liquid has been absorbed and grain is cooked, remove from heat and let sit for 5 minutes before serving.

Note:
This is nice with some fresh herbs or furikake sprinkled on top when serving.

Millet and Quinoa with Fennel and Sun Dried Tomato

Total Time 35 minutes
Course Main Course, Side Dish
Cuisine macrobiotic, vegan

Equipment

  • medium size heavy bottom pot with lid

Ingredients
  

  • 1/2 cup millet
  • 1/2 cup quinoa
  • 2 2/3 cups water
  • Pinch of sea salt
  • 1/2 tsp fennel seed
  • 2-3 Tbsp sun dried tomato chopped into inch size pieces if they are whole
  • Half a celery stalk half inch slices on the bias
  • Half a carrot half inch slices on the bias
  • Bay leaf or thyme optional

Instructions
 

  • Rinse the millet and quinoa then place in a medium heavy bottom pot with the other ingredients and bring to a boil. Reduce heat to simmer and cover. Cook for 20-30 minutes.
  • When the liquid has been absorbed and grain is cooked, remove from heat and let sit for 5 minutes before serving.

Notes

This dish is nice with some fresh herbs or furikake sprinkled on top when serving.
Keyword gluten-free, grain, plant-based, vegan