I recently wrote a personal manifesto for a training I am participating in. This is a paragraph from it: “The relationship between our human bodies and our spirit is ideally a collaborative one. At conception, or soon after, our human … Continued
We are coming out of a sort of hibernation. Some of us more slowly than others! You may be noticing a few things: You want to engage in life differently. You are feeling a bit unsure about what that means … Continued
I live within a few blocks of a lovely lake with a path that goes all the way around. On any given day hundreds of people circle around walking, running, on roller blades or bicycles and pushing strollers. I am sure … Continued