Vegetables with Breakfast for 10 days in a row. We’re halfway. How are you doing? Are you on the way to creating some new habits? I thought I would be using this challenge to eat greens every morning with breakfast. … Continued
Sometimes you need something a little more substantial to kick-start your morning. This dish has some time involvement, but if you prep some of the ingredients the night before you can have it on the table in a little over … Continued
I feel like letting you know, I’m that person that wakes up and immediately shoots out of bed. I am that excited to start my day. I am well aware that not everyone is like this. On top of that, … Continued
Are you ready to join me for breakfast Monday, April 29? I notice a huge difference in my day when I eat vegetables with my breakfast. I had no idea how powerful vegetables were until I actually felt it … Continued
Black soybeans have a lovely color and firm texture that shines in bean salads and are a wonderful addition to pressure cooked brown rice and beans, especially if you add a little sweet brown rice and chestnuts. Most of the … Continued
If you are a lover of greens, you are in for a treat. Daikon greens are one of my favorites. They are tender, kind of like turnip greens, and have a mild flavor. Daikon greens can be a little hard … Continued
I have to admit, that I wasn’t a huge fan of puddings before I started macrobiotics. I loved cookies, brownies and cinnamon rolls. I still do. However, over the past few years I have learned that baked flour is hard … Continued
Kuzu has an amazing ability to create a magical, silky and healing sauce. I love the way the flavors cling to the vegetables and how this sauce adds an easy elegance. The small amount of arame adds some flavor and … Continued
My friend Jen and I have been trading food off and on for over a year. It has changed over time according to our schedules and needs. Currently, we each cook Wednesday night. The next morning I leave a cooler … Continued
Certain vegetables find their way into my fridge in abundant amounts. I arrive home and find three bunches of green onions waiting for the new addition to their cozy corner of the cooler. I love any excuse to make this … Continued