Warren Kramer March 17-20 Seattle

posted in: Events | 0

Warren Kramer, Macrobiotics of New England, will be in Seattle, WA this March for another series of lectures and cooking classes. Lectures include All About Sleep, Loving Your Liver, Self-Care/Common Mistakes/Building Community and Using Five Transformation Theory to Discharge Past … Continued

Super Simple Tofu Ricotta

posted in: Condiments, Legumes, Recipes | 0

I recently shared one of my favorite dishes, Pressed Salad with Tofu Ricotta, at a potluck for our Seattle Macrobiotic Meetup. Pressed salad is delicious and health promoting in numerous ways. I have talked about it several times in earlier posts. … Continued

Kinpira Soup

posted in: Recipes, Soup | 0

Kinpira soup is very strengthening. It is often recommended when someone needs deep nourishment and to build and strengthen their blood. It delivers an incredible plant-based boost in energy. The burdock, carrot and lotus root can be cut into either matchstick … Continued

Summer Style Kinpira

posted in: Recipes, vegetable | 0

Kinpira, a dish utilizing a combination of saute, steam and simmer, perfectly illustrates how the same cooking technique can be tailored for warmer or cooler weather. During warmer weather, our bodies need lighter, more cooling dishes. Cutting vegetables smaller and cooking … Continued

Warren Kramer Seattle June 2015

posted in: Events | 0

If you are interested in learning more about macrobiotics, rejuvenating your macrobiotic practice or are curious to learn some new ideas and recipes to add to your own view of healthy eating, Macrobiotic Teacher and Counselor, Warren Kramer, will be … Continued

Crave Eat Heal: Cookbook Giveaway and Recipe

posted in: Grains, Recipes | 34

One of the many surprises of blogging is meeting people from all over the world. One sweet connection I have made is Annie Oliverio the creative powerhouse over at An Unrefined Vegan. Fun, tasty, inventive recipes and gorgeous photographs taken by … Continued

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