Warren Kramer Advanced Macrobiotic Weekend July 2016 Seattle, WA

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Internationally renowned macrobiotic teacher and counselor, Warren Kramer, is coming to Seattle, WA, July 7-10, to teach Advanced Macrobiotic Study: The Pillars of a Solid Macrobiotic Practice. If you are ready to deepen your own practice and participate in the new wave of macrobiotics, get this … Continued

Refreshing Tangerine Pudding

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A slightly less tangy variation of my lemon pudding, this is a wonderful dessert to add to your mild, sweet dessert rotation. Fruit puddings are a wonderful, relaxing way to satisfy your cravings for sweet while still prioritizing your health. We … Continued

Warren Kramer March 17-20 Seattle

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Warren Kramer, Macrobiotics of New England, will be in Seattle, WA this March for another series of lectures and cooking classes. Lectures include All About Sleep, Loving Your Liver, Self-Care/Common Mistakes/Building Community and Using Five Transformation Theory to Discharge Past … Continued

Super Simple Tofu Ricotta

posted in: Condiments, Legumes, Recipes | 0

I recently shared one of my favorite dishes, Pressed Salad with Tofu Ricotta, at a potluck for our Seattle Macrobiotic Meetup. Pressed salad is delicious and health promoting in numerous ways. I have talked about it several times in earlier posts. … Continued

Kinpira Soup

posted in: Recipes, Soup | 0

Kinpira soup is very strengthening. It is often recommended when someone needs deep nourishment and to build and strengthen their blood. It delivers an incredible plant-based boost in energy. The burdock, carrot and lotus root can be cut into either matchstick … Continued

Summer Style Kinpira

posted in: Recipes, vegetable | 0

Kinpira, a dish utilizing a combination of saute, steam and simmer, perfectly illustrates how the same cooking technique can be tailored for warmer or cooler weather. During warmer weather, our bodies need lighter, more cooling dishes. Cutting vegetables smaller and cooking … Continued

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